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Question by Hotdog: What are some weight loss tips for pregnant women?
I’m two months pregnant and I want to continue getting in shape like I was doing before I got pregnant. I’m trying eating healthier and more regularly but I would like to know about helpful tips, healthy recipes, or exercises I can do. Note: I am a fatty so it is not unhealthy for me to lose weight if properly done in fact it would lower chances of health complications for me and the child during pregnancy and in the long run.
Question by coconutbunz: Weight loss programme for women age 40 plus?
I’ve already lost 30kg…from the “shock & trauma diet” after a very sudden separation/divorce. I am slimmer for the first time in my life! And I have a wonderful new partner.
But do you think I can lose the last 10kg? NO! Any tips and/or advice regarding diet & exercise would be greatly appreciated. Many thanks in advance.
Question by Ello: Question about weight loss pills for women?
I’ve gained some extra weight that I would like to get off in a couple months. I regularly diet and watch what I eat but I want to give me a boost with losing weight. I’ve came across three products that I’ve heard good things about. If you have any suggestions please comment below. Which one would you choose? I’m looking for something effective but safe.