Question by cass: Anyone familiar with LA weight loss program? Can you describe it and what it involves?
Question by Amanda: Does anyone know anything about The Center for Medical Weight Loss?
My mother in law started this diet in November and has lost around 50lbs, I started the diet on April 9th. Last Thursday at weight in I had already lost 6.5 pounds and I know I am down at least 5 more now. I enjoy losing the weight, but it is beginning to worry me. Besides on their website I can’t seem to find anyone saying good things about it. They have an A with the BBB but I am still a little worried. Has anyone done the diet or do you know any one that has done it?
Question by GuppyBear: Does anyone have any experience with chia seeds and weight loss?
I got convinced to buy a package of Chia seeds at Trader Joe’s today. They seem to be high in omega threes, protein, and fiber. I’ve been researching chia seeds and people are raving about how they normalize blood sugar, give extra energy, and help with weight loss. Does anyone have any experience with these seeds?