Questions And Answers On Nutrition Supplements

Charlie asks…

I heard some company in USA is giving free nutrition supplements for people with type 2 diabetes. Any info?

I heard some company in USA is giving free nutrition supplements for people with type 2 diabetes. Any info?

mikiesen answers:

That’s news to me, but this might be a possibility:
http://boston.craigslist.org/nwb/ths/1164445432.html

Actually, supplements, like gymnema sylvestre, cinnamon, fenugreek, and banaba leaf, are cheap. Especially when compared to more medication.

Kirstie asks…

What are some good sites to educate myself on working out and nutrition?

I want to learn anything and everything I can about working out, nutrition, supplements and whatnot. Any suggestions for some good websites?

mikiesen answers:

Strength Training

http://startingstrength.wikia.com/

Get Stronger with StrongLifts

Nutrition & Supplementation

http://www.alanaragon.com/articles.html
http://www.bodyrecomposition.com/

Books

Starting Strength by Mark Rippetoe – https://www.amazon.com/dp/0976805421?tag=thest01-20&camp=213381&creative=390973&linkCode=as4&creativeASIN=0976805421&adid=0J74KFSCSVKM08HYDVPG&

Maximum Strength by Eric Cressey – https://www.amazon.com/dp/1600940579?tag=thest01-20&camp=213381&creative=390973&linkCode=as4&creativeASIN=1600940579&adid=1NQ7647JYDGBYQB6ZNP1&

Helena asks…

Best Nutrition & Supplements Online stores that offer free international shipping?

I’m looking for the Best Nutrition & Supplements Online stores that offer free international shipping? I know of bodybuilding.com (no free shipping). I’m mainly after a cheaper way of getting quest bars in Europe.

mikiesen answers:

You’re interested in buying junk in the worst of all ways.

All US federal health agencies warn against using supplements without the recommendation of a health care professional because supplements are not approved by the FDA, are virtually unregulated, do not have the protections afforded foods and drugs, are not recommended by the US National Institute of Health, do not require any testing, are often contaminated, may not even be what the label says, usually contain cheap ingredients, are often over priced scams, have been known to be dangerous, and can have numerous adverse or unwanted side effects.

Don’t use bodybuilding.com. It’s a scam-site for the purposes of selling supplements and is full of bad information. They recently paid a $7 million fine for selling illegal drugs. Check out this list of over 60 dangerous supplement products sold with bogus advertising claims which scam-site bodybuilding.com was forced to recall and take off the market here –> http://www.usrecallnews.com/2009/11/bodybuilding-com-supplements-recalled-may-contain-steroids.html and here –> http://www.fda.gov/ICECI/CriminalInvestigations/ucm305494.htm . More here –> http://www.fda.gov/Safety/MedWatch/SafetyInformation/SafetyAlertsforHumanMedicalProducts/ucm188957.htm?nav=rss and still more here –> http://www.youtube.com/watch?v=oE0qAd-8d2Y&feature=plcp and here –> http://www.druginjuriesfirm.com/Blog/2012/May/Bodybuilding-com-Pays-7-million-Fine-for-Food-an.aspx . Their information is bad because they don’t screen it so they have a ton of information to attract the suckers.

Read my answer about supplements here –> http://answers.yahoo.com/question/index;_ylt=AmA35VDViBrL0y9rSkKcLknty6IX;_ylv=3?qid=20111001134224AANB0OV

Read my answer about supplement scamming here –> http://answers.yahoo.com/question/index;_ylt=Aii1OzUVjBo7o550CXhmvVbty6IX;_ylv=3?qid=20111014151252AAak0J4

And, there is no such thing as a credible international store for supplements. Supplmennt makers of the type you’re interested in are not major international manufacturers. They’re small companies selling junk to suckers. You can’t trust their products no matter where you buy them.

Good luck and good health!!

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Mandy asks…

Looking to order cheap supplements in Canada?

I am sick of paying GNC and the like huge markup on nutrition supplements, bars, and drinks. Just seeing if anyone knows a good website to order from. Thanks a lot.

mikiesen answers:

Try www.bodybuilding.com. Very good prices, very fast shipping, and a huge selection.

See what supplements I am taking at http://www.best-bodybuilding-routine.com

Bob asks…

Is there a nutrition suppliment to make ribs less visible?

Is there a nutrition supplement to make ribs less visible? I find lots of on ebay for size gain. Will those make my ribs less visible by adding fat?

mikiesen answers:

U need more calories bottom line.. Thats what u need to do
but also u can try drinking whey protein an lift some weights

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